revelling in all that is beautiful and nonsensical

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Thu, 23 May 2013 13:59:32 +1000

lickypickystickyme: Apparently everybody could use a little...

Thu, 23 May 2013 13:58:34 +1000

lickypickystickyme:

Apparently everybody could use a little penis in their lives.

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Thu, 23 May 2013 13:58:09 +1000

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Thu, 23 May 2013 13:57:40 +1000

rose-meri: ΔΔgypsy blogΔΔ

Thu, 23 May 2013 13:57:22 +1000

rose-meri:

ΔΔgypsy blogΔΔ

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Tue, 21 May 2013 00:43:46 +1000

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Tue, 21 May 2013 00:39:24 +1000

maeganyoung: masters-littleone: Fuck. I am well aware. I’m...

Tue, 21 May 2013 00:26:46 +1000

maeganyoung:

masters-littleone:

Fuck.

I am well aware. I’m faced with them everyday. I don’t need people reminding me about how much of a failure I am.

Too accurate

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Tue, 21 May 2013 00:25:48 +1000

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Tue, 21 May 2013 00:24:41 +1000

painterbaker: DO YOU EVER JUST REMEMBER HOW MUCH YOU LOVE HARRY POTTER LIKE OUT OF NOWHERE THESE...

Tue, 21 May 2013 00:22:40 +1000

painterbaker:

DO YOU EVER JUST REMEMBER HOW MUCH YOU LOVE HARRY POTTER LIKE OUT OF NOWHERE THESE FEELINGS SWOOP IN AND PUNCH YOU IN THE HEART

bathqueen: You Are My Sunshine

Tue, 21 May 2013 00:21:25 +1000

bathqueen:

You Are My Sunshine

"”..but a second doesn’t go by without you crossing my mind… …just take my hand.. fall in love..."

Tue, 21 May 2013 00:20:23 +1000

“

”..but a second doesn’t go by without you crossing my mind…

…just take my hand.. fall in love with me again”.

”

- (via shawtyfcukmetonitee)

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Tue, 21 May 2013 00:17:18 +1000

tillandsia-collection: 1. Protein Avocadoes provide all 18...

Tue, 21 May 2013 00:09:47 +1000

tillandsia-collection:

1. Protein

Avocadoes provide all 18 essential amino acids necessary for the body to form a complete protein. Unlike the protein in steak, which is difficult for most people to digest, avocado protein is readily absorbed by the body because avocadoes also contain fiber. If you are trying to cut down on animal sources of protein in your diet, or if you are a vegetarian, vegan or raw foodist seeking more protein, avocadoes are a great nutritional ally to include not merely as an occasional treat, but as a regular part of your diet.

2. Beneficial Fats

Avocadoes provide the healthy kind of fat that your body needs. Like olive oil, avocadoes boost levels of HDL (the “good” cholesterol). HDL cholesterol can help protect against the damage caused by free radicals. This type of cholesterol also helps regulate triglyceride levels, preventing diabetes. A study published early this year in theCanadian Medical Association Journal found that a vegetarian diet, which includes HDL fats, can reduce levels of LDL (the “bad” cholesterol) as effectively as statin drugs.

3. Carotenoids

Avocadoes are an excellent source of carotenoids. Although many people associate carotenoids only with red and orange produce, avocadoes are also an excellent source of this phytonutrient. Avocadoes, also known as alligator pears, offer a diverse range of carotenoids including not only the better known ones such as beta-carotene, alpha-carotene and lutein, but also lesser known varieties of this type of phytonutrient such as neoxanthin, zeaxanthin, chrysanthemaxanthin, neochrome, beta-cryptoxanthin and violaxanthin. Every time you consume foods rich in carotenoids, you deliver high quality vitamin A to your body, thereby protecting eye health. Carotenoids also enhance the functioning of the immune system and promote healthy functioning of the reproductive system. Since carotenoids are fat soluble, eating avocadoes optimizes the absorption of these nutrients.

4.Anti-Inflammatory

The combined effect of the deluxe package of nutrients contained in avocadoes offers powerful anti-inflammatory benefits. Avocadoes’ unique combination of Vitamins C and E, carotenoids, selenium, zinc, phytosterols and omega-3 fatty acids helps guard against inflammation. This means avocadoes can help prevent or mitigate against both osteo- and rheumatoid arthritis.

5. Heart Health

The fat content, which causes some uninformed health “experts” to deem avocadoes as unhealthy, actually provides protection against heart diseases. Studies have shown that oleic acid improves cardiovascular health. Oleic acid is the primary fatty acid in avocadoes. Many people now take supplements in order to consume more omega-3 fatty acids to lower their risk of heart disease. Avocadoes are rich in omega-3, delivering 160 milligrams per cup of alpha-linolenic acid.

Learn more: http://www.naturalnews.com/034370_avocado_nutrition_facts_health.html#ixzz2LvquZ6Ai

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Tue, 21 May 2013 00:02:06 +1000